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Introducing Coach Cassandra and Coach Beth . . . 2 Coaches that have a combined 150 POUND weight loss. Say what? That’s right . . . 150 POUNDS!
We’ve both been there, we both know the pain that surrounds being overweight. We both know the struggle, the depression, the disgust, the shame, and the determination to finally lose the weight . . . this time! We both know the yo-yo!
Friends, you have not failed at dieting . . . DIETING HAS FAILED YOU! Dieting is not a sustainable way to lose weight and keep it off.
Meet Cassandra . . . Cassandra hit her head on a window on 2012 and was left with a Traumatic Brain Injury. The illness kept her from being active and even being able to cook for a few years. It was just more effort than she had energy. In January of 2014, she decided it was time to take the bull by the horns and give it her all. She discovered that eating healthy lessened the almost constant headache that she suffered and this was reason enough to continue making good choices. A year later, she had lost 55 pounds.
Meet Beth . . . Nearing the end of 2017, Beth recognized that she had gained 80 pounds. She realized, after beating herself up with shame, anger and disappointment that she wanted more for herself. She awoke on January 2, 2018 and knew that her life was about to change. Beth cleaned up her eating and documented her journey to make herself more accountable. By March of 2018, Beth had lost 95 pounds and found her happy place.
Both of these coaches have a new normal and you can too! It is time to just stop and realize that you are worthy and deserving of a healthy body and you don’t have to deprive yourself or do militant sorts of exercise to achieve the results you desire. WE GOT YOU!
This is doable! We are living proof that YOU can do this too. You are allowed to be lean, loved and free to do anything you can possibly dream!
Imagine telling your friends and family that you lost weight eating foods that you enjoy. Imagine stress levels dropping. Imagine, mental clarity sharpening. Imagine shopping in stores that you love. Imagine feeling comfortable in your own skin and loving everything about your body, your life and your future.
Edits made for August / September 2019 launch
This is your chance. Introducing . . . Two Coaches and the Fall That You Fell Into You 2.0! We are teaming up to offer a 90 day group weight loss journey. Are you ready to lose weight in a fun way and to make some new friends? Are you ready to be supported and to have constant accountability? Are you ready to decide that this investment in yourself is a no-brainer? We are here to motivate you and support you in ways that no other system out there does. Slowly and systematically, you will make small changes that will allow you to step into the healthiest version of you that has ever existed.
Change is scary but the first step is just to decide. That’s all you have to do. DECIDE right now that your health matters. The second step is to reach out. Beth or Cassandra will take step 2 with you and that is by having a complimentary 1:1 Coaching Consult that will help you prepare for the group journey (4 dates / times to choose from) which begins the week of Sunday, August 25, 2019. The sesond step is to make sure that you schedule your 12 weekly sessions into your calendar so that you are sure to make this a priority for yourself. Meetings will be hosted virtually in a Zoom Room. Details of how that works will be provided. Step 4 is to take action by showing up for meetings and being accountable to yourself and your new peer group. Step 5 is to have another 1:1 coaching session at the completion of 90 days to see what the future holds for you. Step 6 is to celebrate your success although, we will be celebrating all the way through the 90 days.
What you WILL receive on this journey to freedom . . .
- Weight loss results - Results will vary
- Support through the group
- Handouts that support the program
- The freedom to eat
- The enjoyment of laughter and the release of stress
- The opportunity to learn about who you are
- New tools and rituals that will help you sustain your weight loss success
- New friends – Probably for life . . . as these groups tend to form a bond around being in and on familiar territory
- Step by step instruction for your success
What you WON’T receive on this Journey to freedom . . .
- Subscriptions to pesky auto-ship products
- The need to take pills, eat bars or consume anything that isn’t just plain old food
- Deprivation or a Diet plan
- The idea that you must do militant exercise
- The yo-yo effect
- Stress, depression, overwhelm
BONUSES
$ Complimentary Coaching Consult at sign-up - $150 VALUE
$ Complimentary Coaching Session upon completion of 90 days - $225 VALUE
$ Opportunity to participate in 28 day Cleanse - $277 VALUE
$ Opportunity to have a 45 minute Intuitive Card Reading with Coach Cassandra - $75 VALUE
ALL OF THIS FOR THE INVESTMENT OPPORTUNITY OF $1477
OVER $700 in savings and BONUSES! Payment Plan is available.
Registration deadline is August 24, 2019
Seats are limited to 6 participants per cohort. Reach out and reserve your spot today!!
Coach Cassandra 519-532-5041
info@coachcassandra.me
Beth Hicks 310-251-4323
bethhickstotalwellnesscoaching@gmail.com
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